When you’re multi-tasking to the max, it’s easy to forget to finish a few of the bazillion projects you started throughout the day. It’s also easy to end up going to bed hours later than you should—there just never seems to be enough time in the day! Enter, your alarm clock. That’s right, the one on your nightstand that you’d like to be able to ignore every morning.

I’ve found using mine is a good way to stay on task. Every night I set my alarm for the time that I want to be in bed. I’m less likely to become distracted by junk mail or whatever my husband is watching on TV knowing that when the alarm goes off, I’m going to stop whatever I’m doing and hit the hay!

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Posted by Betsy Stephens, Health and Relationships Editor

Photo by Laffy4k, Flickr

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